In-Person Classes
PerformanceGaines
3788 Fabian Way, Palo Alto, CA 94303
Mondays at 5:30PM
GLUTE STRONG
Glute Strong is your go-to high-energy sweat session designed to lift, sculpt, and strengthen. Combining lower-body focused strength work with bursts of cardio, this class fires up the glutes, builds endurance, and keeps your heart rate up for a total-body challenge. Using weights, blocks, and resistance bands, you’ll feel the burn in all the right places.
Sharon Heights Golf and Country Club
2900 Sand Hill Rd, Menlo Park, CA 94025
Exclusive to members only
Alpine Hills Tennis and Country Club
4139 Alpine Rd, Portola Valley, CA 94028
Fridays at 10:00 AM
LIMBER LIFE PILATES
This high-energy, full-body Pilates class is designed to challenge you, energize you, and leave you feeling strong, toned, and deeply connected to your body. Through intentional movement and core-focused exercises, this class helps support better posture and a stronger back while leaving you feeling both challenged and supported every step of the way.
Nineteen800 Apartments
HIIT on TUESDAYS at 6:45 PM
Exclusive to residents only
Sharon Green Apartments
HIIT on TUESDAYS and THURSDAYS at 9:00 AM
Exclusive to residents only
Naya Apartments
HIIT on WEDNESDAYS at 6:00 PM
Exclusive to residents only
Highwater Apartments
HIIT on SUNDAYS at 9:00 AM
Exclusive to residents only
